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New Jersey Poison Information is available at www.njpies.org.
Call 1-800-222-1222 in an emergency!
HEALTH PROCEDURES REMINDER
To insure a happy and healthy school experience for all of
The nurse’s office is a place to come when students are injured or become ill in school. In the event of a serious injury/illness, the parent/guardian may need to be notified. Therefore, it is extremely important that the school have up to date phone numbers including home, business or cell phone.
You are reminded that your child should remain at home if any one of the following occurs:
A doctor’s note is needed if your child has a contagious illness or a contagious illness is suspected. When not seen by a doctor a note from the parent might be acceptable. All notes should contain a diagnosis or a description of the problem.
Any child coming to school with sutures, crutches, casts or immobilizers needs a note from a physician stating the diagnosis, activity limitations and when activity can be resumed.
If medication needs to be administered in school it is necessary to contact the school nurse in order to obtain the proper approval forms. No medication of any kind can be administered by any school personnel without these forms being completed and approved.
If further information is needed please contact the school nurse at 201-313-8940.
Thank you for your cooperation.
Maggi Keyser RN
The new school year is here!
-Make it a Healthy One!
Children need to be physically active for at least 60 minutes a day. Running, swimming, dancing and bike riding are a few examples of good physical activities. Healthy bodies need lots of physical activity and healthy foods, like fruits and vegetables. Feed your child healthy foods at meals and snacks. The power is in your hands. Your child may complain at first but will get over it and look forward to healthy food, especially if you set a good example. When a child eats right and plays hard the benefits last a lifetime.
Remember to put sunscreen on your child when outside during the day. Everyone should wear sunscreen, even people with dark skin.
When hiking or playing in rural areas don't forget to check your child for ticks which can carry Lyme Disease. For more information about Lyme disease go to: http://www.cdc.gov/ncidod/diseases/submenus/sub_lyme.htm
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COLD WEATHER ALERT! Freezing temperatures are here ! HYPOTHERMIA, a body temperature of 95 degrees or less, kills many Americans every year. Infants, children and the elderly are at greatest risk for hypothermia. Signs and Symptoms may include: *numbness *slurred speech *difficulty concentrating *fatigue *poor coordination *blue or puffy skin FOR YOUR PROTECTION: * Dress Appropriately in insulated or layered clothing. Wear a HAT and GLOVES! * Avoid Overexertion and Sweating * Warm beverages can help increase body temperature * Avoid Alcohol It lowers core body temperature in cold weather.
CARBON MONOXIDE POISONING risk increases during cold weather. Signs and Symptoms may include: *headache *confusion *irritability *sleepiness *nausea *irregular heartbeat *vomiting *impaired vision and coordination
FOR YOUR PROTECTION: * NEVER use gasoline powered equipment or heaters inside the house or enclosed areas. *DO NOT leave the car running inside the garage with the garage door closed. *DO NOT use charcoal or propane grills inside th house. *DO NOT heat the house or apartment with your stove *CLEAR SNOW from all outside dryer or heating vents. *INSTALL CARBON MONOXIDE detectors in your home! (Check them periodically to make sure they are working properly)
JANUARY is THYROID AWARENESS MONTH If the following risk factors or symptoms apply to you, ask your doctor to order thyroid function blood work! Do you have a family history of thyroid problems? Are you pregnant or given birth in the last 6months? Have you been exposed to a large amount of radiation? Are you taking medication with high levels of iodine? Do you have trouble concentrating? Are you always tired or exhausted even though you get enough sleep? Are you experiencing unexpected changes in your weight? Are you depressed? Do you have dry skin and brittle nails? Do you have trouble with constipation? Do you have irregular menstrual cycles?
Do you feel cold when others do not?
Heart Attack, Stroke and Cardiac Arrest Warning Signs Quick Links:
Heart Attack Warning Signs
As with men, women's most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting, and back or jaw pain. Learn the signs, but remember this: Even if you're not sure it's a heart attack, have it checked out (tell a doctor about your symptoms). Minutes matter! Fast action can save lives — maybe your own. Don’t wait more than five minutes to call 9-1-1 or your emergency response number. Calling 9-1-1 is almost always the fastest way to get lifesaving treatment. Emergency medical services (EMS) staff can begin treatment when they arrive — up to an hour sooner than if someone gets to the hospital by car. EMS staff are also trained to revive someone whose heart has stopped. Patients with chest pain who arrive by ambulance usually receive faster treatment at the hospital, too. It is best to call EMS for rapid transport to the emergency room.
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H1N1 Guidelines
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NJPIES.ORG
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