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New Jersey Poison Information is available at www.njpies.org.

Call 1-800-222-1222 in an emergency!

 

HEALTH PROCEDURES REMINDER

 

To insure a happy and healthy school experience for all of Cliffside Park’s children please adhere to the following health guidelines:

The nurse’s office is a place to come when students are injured or become ill in school. In the event of a serious injury/illness, the parent/guardian may need to be notified. Therefore, it is extremely important that the school have up to date phone numbers including home, business or cell phone.

You are reminded that your child should remain at home if any one of the following occurs:

  • Nausea and/or vomiting within the last 24 hours;
  • Diarrhea within the last 24 hours;
  • Temperature of 100 or higher within the last 24 hours(without fever medication);
  • Contagious or unexplained rash
  • Any symptoms of acute illness such as a persistent cough or runny nose with body ache.
  • Strep is suspected, but results of the overnight throat culture have not been received. If your child has a positive throat culture they may return to school 24 hours after antibiotic treatment.
  • Eye drainage that is not clear;
  • Impetigo until no longer symptomatic and 24 hours after treatment has been initiated.

A doctor’s note is needed if your child has a contagious illness or a contagious illness is suspected. When not seen by a doctor a note from the parent might be acceptable. All notes should contain a diagnosis or a description of the problem.

Any child coming to school with sutures, crutches, casts or immobilizers needs a note from a physician stating the diagnosis, activity limitations and when activity can be resumed.

If medication needs to be administered in school it is necessary to contact the school nurse in order to obtain the proper approval forms. No medication of any kind can be administered by any school personnel without these forms being completed and approved.

If further information is needed please contact the school nurse at 201-313-8940.

 

Thank you for your cooperation.

 

Maggi Keyser RN

 

 

The new school year is here!

-Make it a Healthy One!

 

Children need to be physically active for at least 60 minutes a day.  Running, swimming, dancing and bike riding are a few examples of good physical activities. Healthy bodies need lots of physical activity and healthy foods, like fruits and vegetables. Feed your child healthy foods at meals and snacks. The power is in your hands. Your child may complain at first but will get over it and look forward to healthy food, especially if you set a good example.  When a child eats right and plays hard the benefits last a lifetime.

Remember to put sunscreen on your child when outside during the day. Everyone should wear sunscreen, even people with dark skin.

When hiking or playing in rural areas don't forget to check your child for ticks which can carry Lyme Disease. For more information about Lyme disease go to: http://www.cdc.gov/ncidod/diseases/submenus/sub_lyme.htm

 

 

 

COLD WEATHER ALERT!

Freezing temperatures are here !

HYPOTHERMIA, a body temperature of 95 degrees or less, kills many Americans every year. Infants, children and the elderly are at greatest risk for hypothermia.

Signs and Symptoms may include:

*numbness         *slurred speech        *difficulty concentrating

*fatigue              *poor coordination   *blue or puffy skin

FOR YOUR PROTECTION:

* Dress Appropriately in insulated or layered clothing. Wear a HAT and GLOVES!

* Avoid Overexertion and Sweating

* Warm beverages can help increase body temperature

* Avoid Alcohol  It lowers core body temperature in cold weather. 

 

CARBON MONOXIDE POISONING   risk increases during cold weather.

Signs and Symptoms may include:

*headache          *confusion              *irritability 

*sleepiness        *nausea                   *irregular heartbeat

*vomiting           *impaired vision and coordination

 

FOR YOUR PROTECTION:

* NEVER use gasoline powered equipment or heaters  inside the house or enclosed areas.

*DO NOT  leave the car running inside the garage with the garage door closed.

*DO NOT  use charcoal or propane grills inside th house.

*DO NOT  heat the house or apartment with your stove

*CLEAR SNOW from all outside dryer or heating vents.

*INSTALL CARBON MONOXIDE detectors in your home!

  (Check them periodically to make sure they are working properly)

 

JANUARY

 is

THYROID AWARENESS MONTH

 

If the following risk factors or symptoms  apply to you, ask your doctor to order thyroid function blood work!

 

 

Do you have a family history of thyroid problems?

 

Are you pregnant or given birth in the last 6months?

 

Have you been exposed to a large amount of radiation?

 

Are you taking medication with high levels of iodine?

 

Do you have trouble concentrating?

 

Are you always tired or exhausted even though you get enough sleep?

 

Are you experiencing unexpected changes in your weight?

 

Are you depressed?

 

Do you have dry skin and brittle nails?

 

Do you have trouble with constipation?

 

Do you have irregular menstrual cycles?

 

Do you feel cold when others do not?

 

FEBRUARY IS HEART HEALTH MONTH

Heart Attack, Stroke and Cardiac Arrest Warning Signs

Quick Links:
Heart Attack Warning Signs
Stroke Warning Signs
Cardiac Arrest Warning Signs

heart attack

Heart Attack Warning Signs
Some heart attacks are sudden and intense — the "movie heart attack," where no one doubts what's happening. But most heart attacks start slowly, with mild pain or discomfort. Often people affected aren't sure what's wrong and wait too long before getting help. Here are signs that can mean a heart attack is happening:

  • Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.   
  • Discomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach. 
  • Shortness of breath with or without chest discomfort.  
  • Other signs may include breaking out in a cold sweat, nausea or lightheadedness    

As with men, women's most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting, and back or jaw pain.

Learn the signs, but remember this: Even if you're not sure it's a heart attack, have it checked out (tell a doctor about your symptoms). Minutes matter! Fast action can save lives — maybe your own. Don’t wait more than five minutes to call 9-1-1 or your emergency response number.

Calling 9-1-1 is almost always the fastest way to get lifesaving treatment. Emergency medical services (EMS) staff can begin treatment when they arrive — up to an hour sooner than if someone gets to the hospital by car. EMS staff are also trained to revive someone whose heart has stopped. Patients with chest pain who arrive by ambulance usually receive faster treatment at the hospital, too. It is best to call EMS for rapid transport to the emergency room.

Stroke Warning Signs
If you or someone with you has one or more of these signs, don't delay!

  • Sudden numbness or weakness of the face, arm or leg, especially on one side of the body
  • Sudden confusion, trouble speaking or understanding
  • Sudden trouble seeing in one or both eyes
  • Sudden trouble walking, dizziness, loss of balance or coordination
  • Sudden, severe headache with no known cause

stroke
Immediately call 9-1-1 or your emergency response number so an ambulance (ideally with advanced life support) can be sent for you. Also, check the time so you'll know when the first symptoms appeared. It's very important to take immediate action. If given within three hours of the start of symptoms, a clot-busting drug called tissue plasminogen activator (tPA) can reduce long-term disability for the most common type of stroke. tPA is the only FDA-approved medication for the treatment of stroke within three hours of stroke symptom onset.

TIA, or transient ischemic attack, is a "warning stroke" or "mini-stroke" that produces stroke-like symptoms but no lasting damage. Recognizing and treating TIAs can reduce your risk of a major stroke. The usual TIA symptoms are the same as those of stroke, only temporary. The short duration of these symptoms and lack of permanent brain injury is the main difference between TIA and stroke.

Cardiac arrest strikes immediately and without warning. Here are the signs:

  • Sudden loss of responsiveness (no response to tapping on shoulders).
  • No normal breathing (the victim does not take a normal breath when you tilt the head up and check for at least five seconds). 

If these signs of cardiac arrest are present, tell someone to call 9-1-1 or your emergency response number and get an AED (if one is available) and you begin CPR immediately.  

If you are alone with an adult who has these signs of cardiac arrest, call 9-1-1 and get an AED (if one is available) before you begin CPR. 

Use an AED as soon as it arrives.

 

 

 

 

 

 

 

 

 



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School Four Nurse's Web Site!
Cliffside Park School District
Early Learning Center
263 Lafayette Avenue
Cliffside Park, NJ 07010