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Anxiety
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Children, teens, and adults all struggle with anxiety at times. For some, the anxiety is temporary and related to something specific, such as an upcoming test or presentation. For others, the anxiety cannot be traced to anything specific. Below you'll find some resources on coping with anxiety.
 Decreasing Worry in Kids
(DOC 43 KB)
This document, compiled by Mrs. Betbeze, contains steps that parents can take to help their child(ren) worry less.
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Anxiety Disorders in Children and Teens
This is the official website of the Anxiety Disorders Association of America. It provides general information on anxiety, as well as details on subsets of anxiety, such as Obsessive-Compulsive Disorder, Separation Anxiety, and School Refusal.
TeensHealth: Anxiety Disorders
This website is designed for teenagers, and this particular section addresses the causes and symptoms of anxiety and ways to cope with it.
Assisting Students to Overcome Test Anxiety
This article gives parents, teachers, and administrators suggestions on helping children and teenagers cope with test anxiety.
Mrs. Betbeze
Overbrook School and St. Cecilia Academy
4210 Harding Road
Nashville, TN 37205
615-292-5134 or 615-298-4525
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